stop smoking naturally blog

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My friend told me her dad just got a laser treatment to stop smoking, and he hasn’t picked up a cigarette since the day he got it. My mom is very adamant about quitting and I think this is a really good option if it works. Shes tried all the gums, pills and patches and nothing has worked. Can anyone help me out and tell me more about it, and how effictive it is?

The actual method of laser treatment is straightforward and is based on recognized scientific methods.

It is generally considered to be a natural form of treatment, and causes no pain or discomfort to the patient. If you have tried other methods to stop smoking then Laser Treatment Therapy – is it the right method for you? This can prove to be a viable alternative.

A Laser beam is applied to meridian points throughout your body, including your ears, nose, hands, forearms and wrists. These meridian points are activated to release endorphins.

There is no risk of radiation as the lasers used for this treatment system are of low intensity. The treatments helps you to relax and of course to resist the need to smoke.

Im in high school and my friends at school are also friends with the pot heads (not stereotyping I know they smoke weed) and ever since they started hanging out with them they are always talking about smokin weed and when they want to do it next. Me and the rest of my friends have been trying to get them to stop and they don’t think there is a good reason to stop. I want to keep being friends with them but I hate drugs. Please help!!! I want my friends back to the way they were when they didn’t do drugs and were cool.

Dont Stress about something like weed now if they are doing something like crack or Ice or scrips then get concerned…Weed isnt bad only bad if there doing it all day 24/7…sounds like to me you need to blaze everyone smoked it at one time or another and you only live once so dont hold back…if they wanna do it thats kool if you dont thats kool not a reason to lose a friend..burn a bridge over it. I have friends that smoke and others that dont and im not judgmental of it unless my friends are doing it 24/7 but they dont it more like a social thing with em but dude i dont know what you should do sounds to me you sould just be more open to them because they may need a friend

Here are a few natural ways to help curb your need for a cig:

Slippery Elm Bark: I think this is a great SUPER-herb. Great for so many things. Have a cup of Slippery Elm Bark tea when you feel like you want to have a smoke. OR

Place two table spoons of powdered slippery elm bark into a bowl pour in a small amount of honey and sirt it around until you have a nice dough, you can roll them in a bit more of the SEB powder or cinnamon or even powdered sugar for some flavor. Suck on one everytime you feel you need a ciggarette. You can find SEB tea or powder in any health food store.

Marjoram tea will dry out your throat making it so you won’t enjoy those ciggarettes so you could drink a cup of it before you have a smoke. Marjoram is really sweet so you don’t need to add a sweetener.

Just find other things to do, and most importantly, don’t surround yourself w/ others who do these things. Make a plan for your day, and stuick to it.

Hello.

Many days I think about this question. My wife have shown me one article about Zyban ( this article here – http://planetofcigarettes.com/cheap_cigarettes_articles/stop_smoking_medications_planet_of_cigarettes.html ). Did anyone tried these pills? Is it true?
I need some help to choose the really best aid.

Thank you.

wellbutrin but you have to be careful cuz it is also a anti-depressent everyone who was depressed and took it ended up stop smoking also a really weird thing to do is get your mind to thing of something that tastes bad when you smoke. think of it to the point to where everytime you inhail you taste that. trust me it works. i have done that and everytime i try to smoke now i instintly want to puke.

There are many aspects that I want to change in my life, I endevour to change them but allways end up right where I started here are few things to give you an idea.

Give up smoking, live as naturally as possible (food, cosmetics, clothing, general living). stop drinking alchol. be more active, live a simple life, meditate, help others.

All of the people in my life do not do any of these things and would not even contemplate doing them. I sometimes feel that if I had others that shared the same ideas then making these changes would be easier

Am I just making excuses for myself and not commiting myself or if I meet people that share the same ideas would this path be easier to walk?

People are social animals. You do need to be around the type of people that you want to become. Real life changes are hard enough to make under the best circumstances, you need to volunteer somewhere that puts you in the middle of those types of people and make some new friends. You don’t have to write off the friends you have now to do that.
Realize that making all those changes may cause you to out grow your current Friends. Having some new friends with like interests can soften that separation you may feel when that starts to happen.
Tip: It helps to pick one thing to start and concentrate on that. If you try to change everything at once it can feel so big that is is paralyzing so you just won’t start.

Stopped smoking and doing drugs, but now Im bored and lonely. Like I feel great and look awesome, it’s just I really use to have fun getting high with friends;) Any advice?

get some new friends… join a sport… boxing is great start

need something to stop smoking costing to much for the damn things

You have to make up your mind that you want to do it first….really, truely know in your heart and your head that you no longer want to smoke…then all of the aids out there on the market will only aid you with your cravings …that is what they are for…but they won’t make you quit…you need to have the will to do it first…you can also try hypnotherapy and acupuncture…

I just started and cant stop coughing. Please don’t write you shouldn’t smoke or something like that. thanks

What you have to do is get used to inhaling. The way to do this is to take a small puff, and inhale very slowly. When you start to feel the urge to cough, hold your breath and try really hard to not cough. When the feeling passes, exhale the smoke, and do it again. If you do this for just 4 or 5 puffs, trying hard to not cough, you should be able to easily inhale without coughing. After that, you have to work on building up a tolerance to the nicotine so that you can smoke a whole cigarette without getting dizzy. When you are ready for this, write me and I will help.
Congratulations on starting!

my dad is a smoker, has been for something like 30 years. naturally, his body has had to deal with the effects of it.

he coughs a lot. i mean a LOT, and he never covers his mouth, despite my constant nagging to, "cover it!" every time he coughs.

he just coughed up a storm in the bathroom while getting the trash. i just pictured his flem and spit getting all over everything.

isn’t that disgusting? well, what do you know? i can hear him now, coughing and hacking in the living room.

getting to my point, i’ve always HATED his smoking and i’ve never let him forget it, however his coughing has recently started to get worse and worse and i would like to know why it has just now started to get worse and what i can help him do about it, if he even wants me help.

and, if some of you want to be smart about it, i’m not going to mind my own business when i hear him 24/7. he coughs in his sleep, he coughs while he smokes, he coughs when he lies down and gets up, he coughs nonstop. i can’t say that enough.

i love my dad, and anything, any HELPFUL advice would be great.
well, geniuses, of course he needs to stop smoking.

that does nothing to answer my question of why his coughing, which used to be occasional, is now incessant.

thanks anyway, i guess.

Well basically your dad needs to stop smoking, and you need to tell him this. Express your concern with him and also talk to him about his phlegm "issues". Also I would go to the doctor and see what help he/she could give.

Hope your dads ok! Good luck