Smoking bans are becoming more frequent and there are many smoking bans that are in place especially in the festive season.
Let’s look at some easy ways to cope with smoking bans and nicotine cravings. There are some products you will have heard of and some new ones you may not have. Lets look at which is best.
Smoking bans are everywhere!
On planes, in the workplace, in pubs, restaurants and in when as guests in other peoples houses and there are many other places where smokers are prevented from lighting up
So how do smokers satisfy their nicotine cravings when they cant or do not wish to smoke?
Here we are going to look at the alternatives some well known and some new ones.
Nicotine cravings kick in when you can’t smoke and many smokers find this feeling hell – Don’t worry though there are many ways to help.
There are many nicotine products that can used at times when you simply choose not to smoke or cant smoke.
1. Nicotine Patches:
Are attached to the body and give nicotine in measured doses to the wearer. They look like over sized plasters and are very popular with those trying to cope as you put them on and forget about them.
2. Nicotine Gum
A chewing gum with doses of nicotine in various strengths. They are another popular but you must like chewing!
3. Inhalers or puffers
These allow smokers to inhale a specific dose of nicotine whenever the cravings occur.
4. Nicotine water
This is simply water with nicotine and no other chemicals and is a new product and is gaining in popularity. Not a stop smoking aid it was created to allow smokers to get nicotine when subject to a ban, or when smokers simply don’t wish to smoke.
Smokers can drink the water, get nicotine and hydrate themselves at the same time (as we all need water) and it’s convenient.
The best product to take when subject to a smoking ban is very much down to choice – all deliver nicotine outside of smoking.
Now:
While were looking at smoking bans – it is a good idea to look at why nicotine does you no harm and may do you good when your not taking it in cigarettes.
This will encourage more people to use the above products and may even see them stop smoking altogether when they know the truth about nicotine.
Many people don’t want to take nicotine outside of cigarettes but there is no reason not as it can knock the craving down.
Nicotine outside of cigarettes will do you no harm at all – It’s some of the other 4,000 chemicals that are the killers not nicotine.
Fact: Nicotine is NOT a cause of disease or death
While Nicotine is responsible for the addictive nature of cigarette smoking, in organic form it actually does not cause disease, it’s the other chemicals in cigarettes that do that.
Nicotine is it good for you? Read the facts
In fact, Nicotine is a naturally occurring compound and is actually found in common foods and vegetables including potatoes, tomatoes, bell peppers, cauliflower, eggplant, and chili peppers.
In its natural state, and when ingested through the digestive system in organic form, nicotine is safe and non-toxic.
In fact it is the subject of intense medical research due to its health properties it is known to lift mood, help us concentrate better and improve memory.
This can help with a variety of diseases from Attention disorders to depression to Parkinson’s and Altzeimer’s disease.
Which ever product you choose, be aware that there is no shame in taking nicotine outside of cigarettes.
It can help you cut down, make cravings easier to tolerate and may eventually help you give up.
Sacha Tarkovsky
http://www.articlesbase.com/diseases-and-conditions-articles/smoking-bans-which-product-is-best-to-cope-with-nicotine-cravings-84051.html
Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a trick – and you can learn it!
cigarette smoking is no less no more than drug addiction 
http://QuitSmokingEasy.org
http://QuitSmokingEasy.org