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Did you know 8 in 10 non-smokers live past the age of 70?
My father use to smoke and now he does not. He rush 100s of miles a year. He is fitter and healthier now at 65, than when he was younger.
There is a secert way to quickly and easily stop smoking and fast.
What’s the secret?
The secret is EFT (Emotional Freedom Tecniques).
With EFT, you can emliminate your craving for cigarettes forever. EFT only requires you to take a few momets out of your day to help you quit smoking. EFT works because you don’t need to know the reasons why you smoke. You don’t need to learn a long winded technique.
Shame and Rebellion
Did you start smoking to be a rebel and keep friends? Not quitting, you are continuing to be the rebel. The problem is being the rebel is killing you.
Medications
Medication works, but you can become addicted to taking the medicine itself. How many people do you know that chew the gum and wear the patch?
Hypnosis
Hypnosis does work. But for me, it takes far too long. EFT you can use on yourself and by yourself. No taking time off or booking an appointment. No having to tell everybody you are going to see your doctor. No more having to explain yourself.
Determination
Willpower along, will not work. There are too many variables if you leave quitting smoking to just your willpower. You will fail. You have to tap on the underlying emotions that cause you to grab a cigarette.
You will need to prepare yourself to go through withdrawal symptoms such as headaches, anxiety attacks, nausea, nicotine cravings, insomnia, constipation
Warning!
Once you have stopped smoking, you are going to have lots of free time on your hands. What are you going to do with all your free time?
Are you ready to stop smoking or die young?
EFT can change your life. To get your FREE EFT Tapping Guide Click Here
Andrew Wilkie travels the world, works with his laptop and helps people change their lives with their finger tips.
EFT can change your life. www.EFTMagic.com
Additional / b>
smoking cessation program is recorded on six tapes and comes with four “Notes and Reminders” booklets…. More> ;>
Free for Life – A Direct, Gentle and Effective Way to Stop Smoking Program
Smoking cold Turkey is the most popular stop smoking method by far and it is also the method with the highest failure rate.
Here we will examine your chances of success and other methods that are more effective.
To give up smoking cold turkey is so hard to achieve because of the addictive nature of Nicotine. When you stop, nicotine cravings kick in and it’s hard for most people to cope with them.
If you really want to give up smoking then you can if you have the willpower but most people simply don’t and that’s why the failure rate is so high.
If you think you have the willpower the cravings are worst for the first 3 days and within a few weeks they will cease. However ask yourself this question:
If nicotine is not bad for you why not use NRT?
You don’t have to put yourself through cold turkey.
Contrary to popular believe Nicotine while addictive by nature is not un healthy and is actually part of the natural food chain and does not cause cancer or any other disease when not consumed in cigarettes.
Trace elements are consumed by us everyday in popular foods such as potatoes, various vegetables and tea.
So if you use nicotine replacement therapy (NRT) and get nicotine outside of cigarettes then you will cope with nicotine cravings and not be tempted to smoke.
NRT Has double the success rate of cold turkey. Popular products include: Gum, patches inhalers and puffers and all deliver a measured dose of nicotine to cop with cravings.
So why put yourself through cold turkey when you can get help?
We have already said nicotine is not bad for you but the fact is its actually good for you!
Medical research has shown that affects the neuro transmitters in the brain and improves mood, memory and concentration.
Many drug companies are actually looking at producing pure organic nicotine products to treat a variety of diseases including:
Depression, Altzeimer’s and Parkinson’s disease, Schizophrenia and various attention disorders
There is a product already on the market that delivers pure organic nicotine and its nicotine water.
Originally marketed to smokers when they couldn’t or don’t wish to smoke it is now being drunk by an increasing number of people due to its potential health benefits.
Nicotine is not the cause of disease and death many people think that is some of the other 4,000 chemicals contained in cigarette smoking.
People are now seeing nicotine in a different way than in previous years due to ongoing medical research.
NEW ORGANIC NICOTINE DRINK
For a new organic nicotine drink containing just water and nictotine and no other chemicals visit:
http://www.smokefreechoice.com
Smoking refers to the inhalation of smoke from the burning tobacco in a cigar, or pipe commonly known, cigarette. Tobacco contains nicotine, a drug that can promote dependence, which makes it hard for chain smokers to quit. It is a vice. It is an addiction.
People smoke for various reasons at different situations. Reasons for smoking ranges from psychological issues, habits, social status symbol and physical dependence on nicotine.
Smoking has no health benefits. Cigarette smoke contains more than 4,800 chemicals, 69 are contributors to cancer. 90 percent of lung cancer is known to have 80-90 percent chronic bronchitis and emphysema. It is a plus factor to coronary heart disease and stroke. It also accounts for 20-30 percent low-birth weights and to an extent infant death.
Smoking not only harms first hand smokers, it also affects those who breathe the smoked cigar, called second hand smoke.
Since 1964, tobacco advertising have been sternly mandated to include health warnings. Most states and communities have raised issues on the restriction of public smoking such as workplaces, restaurants and public utility vehicles. But the tobacco industry and many smokers reacted on the anti smoking campaign as harassment and suppression of ones liberties. Thus, the government neutralized the two extreme forces.
When smokers attempt to quit, the abstinence from nicotine leads to withdrawal symptoms. Withdrawal could be physical or mental. Physically, the body responds to the absence of nicotine. Psychologically, the smoker is confronted with a habit which means, a major change in behavior. Both factors must be considered in order for the process of quitting to succeed.
Health concerns are the top most reasons for people to give up smoking. Ex-smokers enjoy a higher life quality with less ailments.
The health benefits of quitting exceeds risks from less than 10 pounds weight increase or any psychological effects that may be the result of quitting.
Smoke quitting effectively reduces cost of vices. A significant difference is observed quickly when one quits. The ex-smoker can taste and smell much better and breath also smells better. Risk of lung cancer and other respiratory diseases is reduced. Quitting prevents damaging effects of tobacco on ones appearance, which includes premature skin wrinkling, strained teeth and yellowish fingernails, diseases of the gums and bad hair and clothes smell.
People who stops smoking not only help themselves but saves the lives of their family, and help preserve the environment.
Using the Stop Smoking Hypnosis MP3 download is the fastest way to use Hypnosis to stop smoking. You could be listening to your smoke free solution in minutes.
Several stop smoking medications have made their debuts in recent times; so many in fact that it becomes difficult to choose from among them. Here is an informative guide on some of the methods, which will help you select the most effective of them.
There are many options for smokers who want to give up the habit. There are many new stop smoking medication being introduced in the market in present times. The number of stop smoking aids are high to the point of intimidating. It is obvious why any person who wants to stop smoking is quite confused. That is why it is necessary to make an informed comparison of the methods, and then decide which one will be most effective.
Among the most popular methods available today are the nicotine replacement methods. This is not exactly new stop smoking medication, but a discussion is needed considering their popularity. The principle is that smokers must be given a slight dose of nicotine, which will keep them away from smoking. Nicotine is the addictive component in the cigarettes and as long as it is supplied, there will be no craving for cigarettes. It must be noted here that nicotine is addictive, but not harmful to the body. That credit goes to tar and carbon monoxide. Today, nicotine replacement therapies are available in the form of lozenges, gums and the very popular nicotine patches.
Nicotine replacement methods can cause depression. Depression is the most leading cause to take quitting smokers back into the smoking habit. It is for this that doctors prescribe antidepressants. Some of the new stop smoking medication is in the form of antidepressants like Chantix (varenicline) and Wellbutrin (buproprion). Antidepressants help to make the nervous system stronger so that quitting smokers can face the symptoms of withdrawal in a much better way.
Antidepressants are very effective in making smokers who are giving up combat with cold turkey like situations that are possible. They are made a good use of in conventional new stop smoking medication. However, it is necessary to keep these supplemented with a proper diet and lifestyle.
But, antidepressants cannot be universally used. They have many contraindications, and cannot be used in people who are suffering from chronic ailments of the liver and kidney, and also in patients of diabetes mellitus. They are also not used in people of a young age, since there could be adverse effects like negativistic thoughts about oneself, and even suicidal tendencies.
The most recent new stop smoking medication that has gained wide acceptance is the herbal therapy. Several herbs have been identified with benefits for quitting smokers, such as St. John’s Wort, which is a natural antidepressant. Some other herbs can make the very taste of tobacco immensely repulsive to the smoker. Carefully prepared herbal formulations are ruling the roost in recent times for smoking cessation.
Herbal remedies can help not only in keeping addiction at bay, but they can also help in removing the toxins that have collected in the person’s body over time. This is a very certain positive benefit of this new stop smoking medication.
There are many herbal formulations in the market today. One of these is SmokeRX, which is a meticulously prepared mixture of herbs that work for curing nicotine addictions. This therapy helps in bringing quick results. It does not cause cold turkey situations, because it can bring a person out of the addiction at a very fast rate.
Here it must be mentioned that though the common presumption is that herbal remedies are new stop smoking medication, it is, in truth, not so. Herbs have been in use since centuries in most old civilizations of the world. It is only now that the advanced world is taking notice of these beneficial remedies.
Serious about quitting smoking? Try the amazing all herbal stop smoking pill which helps you quit in just 7 days. Guaranteed. SmokeRx is the ultimate in stop smoking aids and has helped numerous people to quit the habit. Stopping smoking has never been this easy or quick. Forget nicotine patches, gum and sprays. All herbal SmokeRx works. We guarantee it.
Smoking is one habit that never gets you anywhere, but simply deteriorates your health. Not only does it weakens the immunity system of the body but also has various other adverse effects. If you do not stop smoking at the earliest you may have to face serious ailments like lung cancer, coronary heart diseases and chronic-obstructive lung diseases like emphysema and bronchitis. These ailments and constant smoking thus may also lead to premature death as with very cigarette that is smoked; your life span is reduced by 5 minutes. So, if you want to stop smoking but are looking for some effective methods to do so, you will be glad to know that there is not just one, but various ways by which you can combat this life threatening habit.
Some great ways to stop smoking are the following:
Hypnosis
Hypnosis is a great and very effectual way to adopt if you want to stop smoking at once without any medication. This is so because the hypnotist successfully hypnotizes you and removes the very notion of holding a cigarette when you are in a sub- conscious state. When you wake up from this state, you never feel like smoking from within and thus your habit is curbed.
Nicotine gum and patches
The nicotine gums and patches help you in overcoming the addiction for smoking cigarettes, by releasing nicotine slowly in your body. As the urge for nicotine is satiated this way, you do not have to smoke. To make this nicotine replacement method really effective, you also have to be strong willed.
Zyban
Zyban is basically an anti-depressant that is used for helping smokers to stop smoking . As many people smoke to reduce tension and work stress, Zyban can be a good alternative to curb the habit arising from stress related causes.
Nicobrevin
Nicobrevin is actually a nicotine free supplement that alleviates the various withdrawal symptoms of quitting smoking. This supplement is believed to calm the nerves to a great extent and to provide with great relief.
Varencline (Champix)
Varencline (Champix) is a tablet course that decreases your urge to smoke when there is less nicotine in your blood after you have stopped smoking. In fact, in various cases it also reduces the satisfaction derived from smoking the cigarette so that the patient does not try it again.
So, adopt any method that you think will be the best for you and stop smoking now!
This article has been authored by Michael Russell who is an expert advisor on quitting smoking. Most of his articles talk about how to stop smoking effectively and lead a healthy life. Not only are his write ups on quit smoking encouraging, but very effective as well.
Several therapies have entered the market to help smokers curb the smoking habit. No sooner is one treatment method entrenched in the market than another new stop smoking medication makes its debut on the shelves. This inundation of treatment methods has actually flummoxed the person who wants to give up smoking. If you are a smoker thinking to give up, then it is necessary to make a comparison of the various kinds of new stop smoking medication so that you know what will work the best for you.
Nicotine replacement methods are not that new actually – they have spent some years on the shelves. But still they are so popularly used nowadays that people think they are new entrants in the market. These come in various forms like patches, gums, lozenges, etc. All of them contain nicotine as the main ingredient. When a person uses a nicotine replacement product, then he or she is getting a fix of nicotine, which helps to keep away the urge for the real cigarette. This works because pure nicotine is not as harmful as the other ingredients in the cigarette, especially tar.
But even with nicotine replacement methods, depression is common. In fact, the depression could lead to the person becoming demoralized and return back to active smoking. For this reason, different antidepressants have been developed. In fact, popular new stop smoking medication is in the form of antidepressants such as varenicline (brand name Chantix) and buproprion (Wellbutrin). Both of these help the bodys nervous system to cope with the depletion of active nicotine from the receptor cells, which controls the depression.
These drugs are also helpful to a great extent in cold turkey situations. Doctors prescribe both Chantix and Wellbutrin to a large extent, but suggest the quitting smokers to keep the medications supplemented with a healthy diet and lifestyle.
However, antidepressant drugs have one great failing – they cannot be used in all kinds of people. There are several contraindications for them, and people with serious disease conditions like diabetes mellitus and liver and kidney problems must strictly avoid their use. In some people – especially young teens – both varenicline and buproprion can stimulate suicidal tendencies.
That is the reason why the very new stop smoking medication – the herbal remedies – have become so hugely popular. These contain a very judicious blend of herbs that can work in several ways to heal a person from smoking addiction. Herbs like Saint John’s Wort and chamomile have been used for their antidepressant properties for centuries, while herbs like lobelia and cinnamon can actually make the taste of nicotine unbearable to a smoker. For this reason, a proper formulation of these herbs can cure the smoking addiction like nothing else can.
Apart from acting as antidepressants, these herbal remedies can flush out the toxic buildup in the smokers body. This is a very advantageous edge over other new stop smoking medications that are thronging the market.
Among the recent popular brands that have infiltrated the market, remedies like SmokeRX stand apart simply because they have the right blend of herbs and not just fillers. For this reason, these remedies work very effectively and also show quick results. In fact, their acting time is oftentimes so short that the person can completely quit smoking, without having to go through the excruciating cold turkey phase.
Also, it is slightly wrong to classify herbal remedies as new stop smoking medication, because they have been in use since thousands of years. It is only recently that products are being made by blending several of these effective herbs in the right proportion.
Want to quit smoking? Try the amazing all herbal stop smoking tablets which actually help you quit in just 7 days. SmokeRx is the best way quit smoking and to quit smoking guaranteed. Hugely successful in USA. Forget nicotine patches, gum and sprays. Why fill your body with nicotine when you want to get rid of it? All herbal SmokeRx works. We guarantee it.
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“Smoking / Tobacco use is addictive!” Smoking is an addiction to the chemical nicotine. Nicotine dependence is considered by many authorities to be as strong as addiction to heroin or opium. Having. . . More>>
Quit Smoking Now! A doctor designed, truly effective smoking cessation program…
Today, there is a definite trend for using natural herbs for stopping the smoking habit. These stop smoking herbs do a variety of things to the body – they can reduce the craving of the nicotine, detoxify the body from the harm already caused by the smoking habit and also help the person to overcome the pangs of depression that come on with the habit. Here is a list of some of the most potent herbs prescribed to stop the smoking addiction.
Lobelia – Lobelia or the Indian tobacco perhaps tops the list because of its extreme effectiveness in curing the smoking habit. Lobelia is very similar to the real nicotine, but it has none of its addictive properties. Cigarettes made of lobelia in betel leaves are prescribed to smokers.
These cigarettes are herbal and also healthy in many respects. But the most important thing they do is that they create a distaste for the real nicotine. As a result, they are very helpful for people to give up smoking. They may get addicted to the lobelia cigarettes instead, but that is not half as bad as the nicotine cigarettes.
Clove – Oil of clove has properties to reduce the cravings of nicotine in smokers, even in hardened smokers. Herbal experts prescribe taking a single drop of clove oil and placing it on the back of the tongue whenever the person has the craving to smoke. This application immediately reduces the craving.
Primrose – Oil of primrose is traditionally prescribed to people who have been smoking heavily, which has almost damaged their lungs. The tar deposits on the lungs can be flushed out by a formulation made with primrose oil. This oil – taken in a particular manner – helps in flushing out toxins from the lymph system and the lungs, thus detoxifying the body.
Chamomile – A herbal tea made from chamomile and sipped on several times a day is excellent to kill the cravings for the cigarette. Chamomile is also an antidepressant. It helps smokers to face the withdrawal symptoms of their smoking habit, and not succumb to the cigarette once again.
When giving up smoking, the most important and primary thing to be addressed is that the therapy should reduce the cravings for the cigarette. In fact, the cravings are the most significant part of the smoking addiction. Stop smoking herbs help to reduce these cravings in an excellent manner, but they should be supplemented with a healthy diet that is rich in alkaline minerals such as calcium, magnesium, potassium and zinc. Vitamin C foods also help to combat the craving.
SmokeRX is a very effective formulation of the necessary herbs for kicking the smoking habit. This formulation has been developed in such a form that it can help overcome the habit in as less as a week. This and other similar herbal remedies are what smokers are looking up to to give up their addictions.
Want to quit smoking? Try the amazing all herbal stop smoking tablets which actually help you quit in just 7 days. SmokeRx is the best way quit smoking and to quit smoking guaranteed. Hugely successful in USA. Forget nicotine patches, gum and sprays. Why fill your body with nicotine when you want to get rid of it? All herbal SmokeRx works. We guarantee it.