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Robert Brynin, Research Director of the National Smoking Cessation Institute, discusses the various drug-free methods that work for smokers who want to stop. Visit the Institute’s website at www.stopsmoking.coop
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I HOPE this video inspires those who smoke and those who don’t smoke into in couraging people to quit smoking to have a longer life
Hi tubers, this is a projekt, in which i document my way to become a smoke-free person. ANY advice and ANY comments are appreciated and always welcome.
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What If You Stopped Smoking Right Now? Click to Tweet clicktotweet.com This is my entry in the Canadian Cancer Society Let’s Talk Tobacco video contest. ( convio.cancer.ca ) — So how WOULD your body react if you stopped smoking right now? Well… * In 20 minutes your blood pressure will drop back down to normal. * In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal. * In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level. * In 72 hours your bronchial tubes will relax, and your energy levels will increase. * In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks. * In 3 to 9 months coughing, wheezing, and breathing problems will dissipate as your lung capacity improves by 10%. * In 1 year your risk of having a heart attack will have dropped by half. * In 5 years your risk of having a stroke returns to that of a non-smoker. * In 10 years your risk of lung cancer will have returned to that of a non-smoker. * In 15 years your risk of heart attack will have returned to that of a non-smoker. ( Information from this article: “What Happens to Your Body If You Stop Smoking Right Now?” blisstree.com ) — YouTube www.YouTube.com www.YouTube.com Facebook www.Facebook.com Twitter www.Twitter.com Tumblr CreelmanKid.Tumblr.com Google+ http www …
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